Embracing the Senses: Vision

It’s incredible! A throwback to the very first Living Vividly challenge of all time, from May of 2014. This month completes five solid years of monthly challenges!

So much of the world we experience with our sight, but when was the last time you really *looked* at something? Take some time this month to appreciate the beauty that surrounds you, in texture, color, light and form. This challenge offers a chance to move mindfully in the world by fully engaging with your sense of vision.

Daily:
Look carefully at something and appreciate sight!

To Do:
Find a piece of art you like. Hang it where you’ll see it often.
Draw or photograph something from life.
Share a beautiful sight with someone!

Reflection:
I used this challenge as an opportunity to take a lot of photos, and share some of the best ones with other people. It’s always good to slow down and really pay attention to the world around you in all of its beauty.