Something New

As the seasons turn, it’s a great opportunity to stretch ourselves a little and explore the world in a new way. When was the last time you shook up your routine or stepped out of your comfort zone? Let’s indulge our thirst for novelty and feed our hearts and minds on a juicy challenge or two this month! This challenge offers a chance to build mental flexibility and social engagement!

Habit:
Seek out something new
Share something new with a friend!

To Do:
Take a new path (drive the scenic route, or walk somewhere you’ve never explored)
Go to an event you’ve never attended before
Try a new food or beverage
Listen to some music you’ve never heard before

Reflection:
This challenge was a lot of fun! I had an opportunity to invent a new herbal tea blend, bake a carrot pie, make homemade calzones, attend a Cuddle Party, help a friend groom a horse (I held his head, anyway), and listen to some Cuban salsa! Doing new things always helps me feel more engaged with life.